Jane Fonda says she “lived a secret life” battling an eating disorder throughout her career.
The famous actress appeared on Wednesday’s episode of the “Call Her Daddy” podcast and got candid about how her bulimia became “a terrible addiction.”
“In my 20s I was starting to become a movie actor. I had bulimia very, very badly. I lived a secret life,” the 85-year-old told host Alex Cooper.
“I was very, very unhappy. I assumed I wouldn’t be around after 30… I didn’t go out. I hardly dated because I was unhappy and I had this eating disorder. And then I I was also making films that I didn’t like very much.
Although the unhealthy habits seemed “so innocent” at first, Fonda says her eating disorder quickly began to “take over” every aspect of her life.
“It hurts the way you look. You look tired. It’s impossible to have an authentic relationship when you’re doing it in secret. Your day revolves around getting food and then eating it. “Becomes organized, which requires you to be yourself and nobody knows what you’re doing.”
The “80 for Brady” star continued, “It’s a very lonely thing. And you’re addicted. If you put any food in you, you want to get rid of it.
Pressure from Hollywood — and her family — fueled the Emmy winner’s disorder for years.
Yet as Fonda entered her 40s, she began to feel “worse and worse” and thought, “If I go on like this, I’m going to die.”
At this point, with a husband, children and a flourishing career, Fonda realized how “important” her life was and decided to quit “cold turkey.”
“I didn’t know there were groups you could join. I didn’t know anything about it. Nobody talked about it! I didn’t even know there was a word for it. is,” the “Barbarella” star explained.
“It was really hard. But the fact is, the more distance you can put between yourself and the last binge, the better. It gets easier and easier.”
Although the actress was unable to turn to anyone for help, she became involved in mediation during her recovery.
“A lot of it was anxiety-based, and Prozac helped me deal with the anxiety,” she explained. “And then, gradually, I stopped doing it.”
IIf you or someone you know struggles with an eating disorder, visit National food Error Association (NEDA) website Or call their hotline at (800)-931-2237 for assistance.
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